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Defining What is in My Control and What is Not Part 5

September 5th, 2005 by Terry Keith

The Addiction Experience as a Life Learning Experience

Take the time now to list the strengths that you developed while living through your experience of addiction
Which of these can you now draw on?

Patience
Humility
Foresight
Ability to withstand physical and emotional pain
Tolerance for those less fortunate

What is Outside My Control?

Most of your life is outside your direct control

You can’t control other people, the death rate due to cancer, the weather, the economy, accidents, the stars

You can most of the time control yourself

You can influence others

You can be prepared for many possibilities

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