Find the 20 skills you need to prevent relapse at Clear Haven Center.

Relationship and Change Part 10

September 29th, 2005 by Terry Keith

Keep Yourself Relationship Ready

Maintain your energy by staying healthy and active.

Use your communication skill and emphasize listening, feedback, and conflict management.

Change yourself before you change your relationship.

Don’t just run away from a bad relationship, first use it as a mirror to look at yourself, to understand what part of you is creating this relationship.

Love is not a limited commodity you can use up.

Learning new ways to interact and behave can cause your feelings to be renewed if not with this person, with someone else.

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