Access to Physical and Mental Health Resources

Check a map of your local community for parks, recreation centers, hiking trails, sports fields or arenas, nearby camping or outdoors opportunities.
If you are going to maintain your healthy physical activities you need to find out where they are in your local community and actively plan for your access.
Are they on a bus route or within easy driving distance?

Check for the meditation centers, yoga or tai chi centers, community centers, churches or spiritual development centers, local mental health units, and distance or local education training opportunities to keep working on your communication and life skills.

How close are you?
Research shows that proximity makes a difference.

Most people don’t keep up with their personal health activities when it requires extensive travel to get there.

Be specific and honest in your planning, your life depends on it

This entry was posted on Wednesday, October 5th, 2005 at 9:57 pm and is filed under Drug Addiction, Drug Rehab. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.