Motivation

Monitor your behaviour and keep records of your progress to bring yourself closer to your goals.
Practice relaxation techniques, reduce stress in your environment and plan ahead to stay calm and productive
Seek out people who appreciate you and settings that reward you.
This should all sound very familiar or will as this should be a core component of any program quality drug rehab program.

A Work History

As part of changing your life, whether you plan to seek work, go to school, return to the same job, volunteer, sit on a board, get an apartment, apply for a loan. . .
You need a current resume
Building a resume will help you look at your past accomplishments and formulate new goals.
Looking at your job history is an important part of assessing the impact of your past addiction on your employment and the impact of your employment on your past addiction.

This entry was posted on Wednesday, December 7th, 2005 at 3:18 pm and is filed under Drug Addiction, Drug Rehab. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.