While you are at drug and alcohol rehab you will not solve all your problems. The main focus of rehab is to change the behaviors that are endangering your future. When you stop using drugs and alcohol you can deal with the other things as they arise. If you unable to stop, you may not get the chance to solve the other issues. Obviously in rehab you have counselors to guide and assist you. You also have the other clients to help. The program will help. Another area is “self-help”. Books or programs designed to be used by yourself. They all can help.

Sometimes it is easier to be totally truthful will a self-help program. At least in the beginning there may be things you are just not comfortable discussing with someone. A great little resource that is availble on line is Psychological self-help by Clayton E. Tucker-Ladd. It’s Free and is really quite extensive. It is a nice adjuct to any drug rehab program. Click here to check it out. It’s really useful after you leave as well.

This entry was posted on Monday, March 27th, 2006 at 9:05 pm and is filed under Drug Rehab. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.