Stress invades all of our lives is so many ways. Drug and alcohol rehab is far from a stress free enviroment. It should be safe, but it will be stressful. Change is stressful. Being away from home is stressful. Facing our habits and actions that did not support us is stressful.

One can’t have too many ways to deal with stress. Life seems to invent new ways to add to stress in our day to day lives. Therefore to find sobriety and stay clean you have to find new ways to deal with stress. Have a look at this site, it will add to your available tools in the stess department. Coping with everyday problems.